2 BALL DRILLS
TIA EASON (9-30-09):
Hey Lady Tiger Fans, I want to give you a little insight on some of the ballhandling drills and passing drills that we do in practice. We do a lot of drills in pre-practice with two balls. We do two ball stationary dribbling, the Alford drill, and two ball passing. The Alford drill is one of the best ballhandling drills you can use if you want to get better at ballhandling. This drill requires you to use two balls and it helps with change of speed and direction, keeping your head up, and your overall ballhandling. I think this is a great way to improve your ballhandling. A lot of people can dribble with one ball but practicing with two balls and mastering it can take you to another level. Two ball passing is another drill that helps with concentration, reaction time, and passing overall. I love the drills that we do because the coaches are always trying to elevate our game so that our team can go to another level. Until Next Time -- Win Today -- The Lady Tiger!!!!