Lady Tigers have "sprited workout" today
BOB STARKEY (3-19-10):
We had a spirited practice today -- a one hour workout that was open to the public. Not a lot of people showed up but it didn't effect our effort or concentration. In NCAA practices likes this we like to get a lot of position/game shooting in so our players can get used to the background. We have five different shooting segments today. We also worked on our half-court defense with some 5/4 with an open perimeter. This is one of our more effective drills for working on our helpside principles. We also worked 5/5 on our offense against both man and zone defense. Before practice we had to spend some time in the locker room which was open to the media. Allison (Hightower) was describing to the team all the events and excitement around the Final Four. The team was locked in listening to every word. I think it motivated them to have a good practice today.