Tia reports from the weight room

Media_http2bpblogspot_mawjf
TIA EASON (4-29-10):
Hey Lady Tiger Fans, as you know Championships are won in the off-season. We have been working really hard since the season came to an end. Our Spring weightlifting workouts have been going really well. We have the best strength and conditioning coach and Coach (Melissa) Moore will always make sure she gets the absolute best out of us. We have been doing a lot of core work and power lifts to work on our explosiveness. We are really working hard to come back stronger next season. And for the perimeter players, a lot of us are lifting as much as the post players or even more. So post players I'm going to need you to step it up. Just kidding the post players are doing a great job. Overall the team is doing a great job.

Posted by Bill Martin